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Showing posts from August, 2020

What is the proper way to wash your hands?

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It is essential to wash your hands regularly to keep diarrheal and respiratory infections at bay. Germs can spread when you touch contaminated surfaces or come in contact with people having any viral infections. The   best method of handwashing involves scrubbing your hands with soap for more than 20 seconds. The CDC recommends the following steps: ●  Wet your hands with clean water and apply soap. ●  Lather up the soap up to the wrist and scrub thoroughly for 20 seconds. ●  Rinse your hands and pat dry your hands using a clean towel. Alternatively, you can air-dry your hands. Washing your hands will prevent the spread of diseases and maintain your health hygiene. If you don't have immediate access to water and soap, you can use an alcohol-based sanitizer. The CDC recommends using a sanitizer with at least 60% alcohol to effectively and quickly eliminate all sorts of grimes and germs.   Improve your hygiene with hand sanitizer   When you are travelling for business purposes, it is